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Join me as I explore thought provoking concepts about movement and how bodies move in space. To share my enthusiasm for movement as a way to inspire you to be more aware of how you move and why you move. To me knowing why I move is as important as understanding how I move.  My hope is that this BLOG will help you start to make your own mind-body connections. For example, choreographer Merce Cunningham once said: “Dance for the Dancer is a spiritual adventure in time and space.” 

 
Three Planes of Motion: Sagittal, Frontal, and Transverse No.2 creative reflexion movement principals pilates mat exercises teaching themes
 
Musing about a Book: Return to Life Through Contrology by Joseph H. Pilates No. 5 bookclub creative reflexion

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Caitlin Clancy

Join me as I explore thought provoking concepts about movement and how bodies move in space. To share my enthusiasm for movement as a way to inspire you to be more aware of how you move and why you move. To me knowing why I move is as important as understanding how I move. My hope is that this BLOG will help you start to make your own mind-body connections. For example, choreographer Merce Cunningham once said: β€œDance for the Dancer is a spiritual adventure in time and space.”

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