Private Lessons
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New Studio Specials: 2 private lessons for the price of 1 (see rates below)
Whether you are a newcomer to the Pilates Method, an aficionado, in need of rehabilitation, or someone looking for general fitness who wants to feel good - these private lessons with Caitlin can be tailored for you!
Learn the fundamentals of the Pilates Method: incorporating the use of breath, activating the deepest core muscles and finding stability in the low back, hips, ribs, shoulders and neck. Hone your practice with the Classical Pilates exercises on the reformer, cadillac and combo chair. Each of these versatile pieces of equipment offer support as well as resistance for all levels. Gain mobility, strength and control. Feel lighter and leaner! Private lessons will help you focus on your body’s unique needs, so you can get stronger and feel more vibrant every day.
You might ask, how often do you need to do Pilates to get results? The answer somewhat depends on what you are hoping to achieve? Safe to say for general fitness and/ or any kind of significant change in your body a minimum of twice to three times a week is required. Joseph Pilates recommended FOUR times a week in his seminal book, Return to Life through Contrology (his name for the Pilates Method).
Once a week lessons offer a fine introduction to the Pilates Method, a new awareness of one's own alignment and posture, help with rehabilitation and for many a way to build confidence in both functional movement as well as in the studio.Pilates Virtual Mat classes are a FANTASTIC supplement to the private lessons.
Studio will be closed
July 1 through July 12, 2024 (two weeks)
Monday, September 2 2024
Friday, September 20, 2024
Monday, September 23, 2024
Monday, October 14, 2024
Thu & Fri, November 28 & 29, 2024
Wednesday, December 25, 2024
Wednesday, January 1, 2025
Online registration closes 24 hours prior to start time of date chosen for private lesson (appointment).
Studio Location
Classical Pilates with Caitlin
7 Harvard Ave, Unit One
Brookline, MA 02446
Book your Private lessons with Caitlin!
Purchase a five session package at a savings.
Check out Caitlin's new membership program; this, the most affordable option, where, you pay monthly and come once, twice or three times a week.
Caitlin's rates are listed below in the FAQ section.
Gift Cards available - give the gift of Pilates to a friend
Purchase Gift CardFrequently Asked Questions:
How do the Private Pilates Lessons work?
What are the Pilates Virtual Mat Classes like?
What are the prices for private lessons and the virtual pilates mat classes?
Looking for Virtual Pilates Mat Classes?
As you learn to focus on your form, breath and movement, you’ll activate your core, increase flexibility and build strength throughout your body — from your legs and abs to your arms and back. You’ll walk away feeling refreshed and stronger in your body and your mind.
Find your virtual Pilates Mat Class